Children, Young People, Adults, Older Adults, Couples
Depression, Fears, Generalised Anxiety Disorder, Habits, Personal Confidence, Post Traumatic Stress Disorder, Relationship Problems, Smoking, Social Phobia, Stress and Anxiety, Weight Management, Anger, Other
Type of Sessions
Online, Telephone, Face to Face
Daytime, Evening and Weekend appointments
I have been a therapist since 2004 and practise at four locations in London as well as online via Zoom.
Since 2016 I’ve been offering BWRT with some excellent results. I work with issues such as anxiety, fears/phobias, anger, depression, procrastination, habits, stopping smoking, binge eating and drinking. I love helping people to make a change in their lives, to overcome limitations and fulfill their potential. I’ve found with BWRT we can make the change more quickly and reliably.
I offer a free consultation by phone which is a chance to find out whether BWRT could help you, for me to explain more about it and for you to ask any questions. If you’d like to have a chat as a first step, do get in touch by phone, text or email.
Smoking, Stress, Anxiety, Weight, Motivation, changing habits and addictions
Performance anxiety (for tests, exams, presentations, auditions, public speaking, sports)
Depression and low mood, grief and bereavement
With a background as a Hypnotherapist and Mindfulness teacher/coach, I have many years of experience with these issues. I always use the most appropriate and effective skills to help you make successful changes in your life.
"“BWRT helped me overcome my anxiety giving presentations at work. I couldn’t believe that after just two sessions I could control my nerves. I highly recommend working with Trish!”
“Trish guided me through the process expertly and patiently worked with me to defuse several work and home issues which had become unmanageable. She helped me to focus my awareness and defuse the triggers having a negative impact on my life. I highly recommend Trish and BWRT.”
”I really enjoyed my BWRT sessions with Trish. I found her to be very easy to work with, she made me feel at ease and that made me able to go “all in” with the therapy. I particularly liked the session where I focused on a feeling I wanted to reprogram. Would recommend.”"
London locations - Angel EC1 (Islington, East London) **London Bridge SE1 (City of London, South East London) **Highgate N6 (Hampstead, North London) **Queens Park W10 (Kensal Rise, North West London **I also offer online therapy via Zoom / Facetime
The BWRT Institute Ltd
118 Pall Mall
Registered England No 9233079