Sandra Lamb

Courses Completed

Level 1: General Psychopathology
BWRT Level 2 - Psychology of Identity and Behaviour

Contact Details

Tel: 07913266480
Email: sandra@bodymind-solutions.co.uk
Website: www.bodymind-solutions.co.uk

Type of Client

Children, Young People, Adults, Older Adults, Couples, Families

Difficulties Supported

Depression, Fears, Generalised Anxiety Disorder, Habits, Personal Confidence, Post Traumatic Stress Disorder, Relationship Problems, Smoking, Social Phobia, Stress and Anxiety, Weight Management, Anger, Other

Type of Sessions

Online, Telephone, Face to Face

Languages

English

Availability

by Appointment

About Me

Sandra is a Chartered Physiotherapist and practising Therapist who has a special interest in helping you change old habits, behaviours and emotions that are getting in the way of you enjoying life. When you feel as if you are stuck and are unable to change your situation it is often old out of date patterns that are directing your actions and feelings . Working with Sandra will support you to find freedom from these difficulties and live the life you want to.
Her 32 year clinical background as a Chartered Physiotherapist means she has a particular interest in the psychological input required in the management of persistent pain as recommended in NICE guidelines for Low back pain.

Specialisms

I have a particular interest in dealing with stress and addressing the underlying stress that triggers physical conditions such as pain, migraine and digestive problems

Testimonials

"Sandra has helped me enormously through BWRT and physio. I first went to see Sandra a year ago, I was stressed out, exhausted and feeling hopeless. Having had counselling in the past I was curious to find out what BWRT was and I was amazed after the very first session. Its like magic! I have let go of many unhelpful behaviours and negative thinking without having to dig up and relive all the difficult past experiences. More than the therapy, it's Sandra herself who has this unique skill of identifying patterns and connecting the dots. Amazing work! I highly recommend Body mind Solutions!"

Location

Westmoor Farm Moor Street Rainham Kent ME8 8QF