About Me

It’s more about how I can assist you.

Don't let Anxiety, Fears or Phobias hold you back from enjoying your life to the full. It's often said that the only certain thing in life is death…but this simply isn't true. We all emerge from childhood scarred with the admonitions and expectations of those whom we have been in some sort of emotional relationship with throughout our lives.

Unless we do something about it, the inhibitions these have caused continue to subconsciously control us during adulthood.

Don't be ruled by your past, take the first step by contacting me and together lets help break you free.

Specialisms

Anxiety: Is there an issue that you would like to just run away from or feel as if you are 'frozen in the headlights'? If so, then you are more than likely suffering from some form of anxiety. You may know exactly what is causing it (specific anxiety) or just feel like this without knowing why (Generalised Anxiety Disorder).

Fears: The difference between a fear and anxiety has become very blurred in recent times. Advances in brain imaging show that it is the same area of the brain that is affected.

Phobias: These are an automatic response to a perceived danger but we now know that they can be changed.

Self-Confidence, Self-Esteem, Self-Image: These are frequently an interwoven combination of the above that have become a complex self-belief.

Location

West Bridgford,Nottingham