Mary Bowmer

Courses Completed

Level 1: General Psychopathology
Level 2: Psychology of Identity and Behaviour
Abolishing Anxiety
Defusing Depression

Contact Details

Tel: 07824 870959; 01908 982931
Email: mary@innerspacehypnotherapy.co.uk
Website: www.innerspacehypnotherapy.co.uk

Fees

£70 per hour; £85 for 1.5 hours - discount packages available

Type of Client

Young People, Adults, Older Adults

Difficulties Supported

Depression, Fears, Generalised Anxiety Disorder, Habits, Personal Confidence, Post Traumatic Stress Disorder, Relationship Problems, Smoking, Social Phobia, Stress and Anxiety, Weight Management, Anger

Type of Sessions

Online, Telephone, Face to Face

Availability

Monday to Friday 10am to 6pm

About Me

Mary is a friendly and professional therapist based in Milton Keynes. She has been in full time practice as a Clinical Hypnotherapist since 2012, qualified as a BWRT Practitioner in 2014, and Advanced Practitioner in 2016. She is also a Founder Member of the British BrainWorking Research Society. Mary's approach is client centred and every session is personal, focused on listening, understanding and working together with the individual to get results. Her background as a Personal Assistant and Office Manager in large professional firms led to a passion for helping others to manage work related and personal stress and anxiety.

Specialisms

Mary specialises in work-based and personal stress, anxiety, confidence building, core identity and personal growth. Tailor made sessions help the client to discover their inner resources, enhance their thinking processes, become emotionally resilient and learn how to be authentic. An in-depth assessment highlights areas to work on and a plan of action is agreed to suit the client. Coaching may also be included in the programme to ensure a holistic approach.

Testimonials

"BIRD PHOBIA â€œMary helped me with a fear of birds flapping using BWRT. The session was done over Skype/Zoom and I feel was as effective as if I was with her in person. Mary is very knowledgeable and was easily able to pinpoint my issue. Years later I am free of the panic and emotional response from a flapping bird, now they just cause me to notice them without a negative response. I feel calm and relaxed. Thank you Mary 10/10" Helen.
DRIVING ANXIETY - "Iâ€™m really pleased to inform you that Iâ€™m driving and Iâ€™m doing well !! It feels so good to fight this monster and win. I believe that youâ€™ve helped me with this a lot". Klaudia"

Location

Milton Keynes MK5 6LP