About Me

I am an existential therapist based in Birmingham and also SW Ireland and with over 15 years 'experience helping people all over the world control their fears and conquer their anxieties. Why is fear and anxiety so widespread while human knowledge grows daily? Unchecked fears can take on a life of their own. And irrational fears and phobias can suffocate. Thinking of others is good. Until you can’t stop overthinking. Fears that won't subside are debilitating.

If you are beset by uncertainty and conflicted by thoughts that have a mind of their own—particularly those that stem from external influences, such as indoctrination or gaslighting or other insidious effects of powerful individuals or organisations, I can help.

Specialisms

If you feel more and more disconnected from life-particularly anxieties over uncertainty about who we are and our place in the scheme of things—all these have the potential not only to hold us back, they can grow to the point where they paralyse and suffocate. Even though we are better educated than any previous generation, fear and anxiety remain more widespread than ever—and are not easily diminished by logic and rationality. If fear—irrational or not—is undermining the quality of your life, I can help you regain equanimity and become more centred.

Testimonials

""One session: Cured. Amazing. A unpleasant memory always haunted me and would often catch me out when I least expected it. John helped me dissolve the feeling. I can still remember it, but don't have any negative emotional feelings attached to it." Audrey Smith, retired teacher. "I was very impressed with the results of just one session of BWRT dealing with a painful memory. In very little time the intensity of the emotional response triggered by the memory was drastically reduced to almost negligible levels, which have been maintained over time proving the efficacy of both the technique and its practitioner. John is highly knowledgeable and skilled and I definitely recommend him." (F.C.)"

Location

Birmingham