Depression, Fears, Generalised Anxiety Disorder, Habits, Personal Confidence, Post Traumatic Stress Disorder, Relationship Problems, Smoking, Social Phobia, Stress and Anxiety, Weight Management
Type of Sessions
Online, Face to Face
Days, evenings and weekends by appointment
I practice from BWRT at clinics in Shropshire and online.
I specialise in helping people with anxiety, stress, self-belief and weight loss.
I am a level 2 practitioner and coach.
HEALTH, SELF-BELIEF AND PERFORMANCE
If you want to be more confident or you want to stop outdated thoughts feelings and reactions.
"Hi Jo, I had a great holiday, we went to funchal in portugal on the island of madeira, our Egypt holiday was cancelled due to collapse of Thomas Cook but we thoughly enjoyed ourselves, managed to eat out in restaurants and go for plenty of coffees. We enjoyed it so much we are planning going back next year. I will send you a couple of photos.
Thank you so much for all your help prior to me going away, I have been using the skills you taught me and it really has transformed my life.
Kind regards and many many thanks
What a therapy! After the first BWRT session, I no longer craved chocolate or even thought about it. After the second, I had eliminated more unhelpful thoughts."
Stoke on Trent, North Staffordshire, UK and Congleton Cheshire
118 Pall Mall
Registered England No 9233079