About Me

I am Jo, and I practice BWRT at clinics in Shropshire and online.

As an advanced practitioner and coach, I help to free women from decades of debilitating self-doubt to confidently shine and purposefully step into the best chapter of their life and business.

Life can be draining if you
> hold yourself back and fear and self-doubt get in the way
> your critical voice questions everything you do
> you feel anxious and worried about how you look, and that people will judge what you say or do

I love to help people
> think positively, feel positive and courageous.
> feel calm, in control, assertive, and express yourself clearly
> radiate confidence and feel motivated

Work with me
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Specialisms

HEALTH, SELF-BELIEF AND PERFORMANCE
If you want to be more confident or you want to stop outdated thoughts feelings and reactions.

Testimonials

"I had a great holiday, we thoroughly enjoyed ourselves, managed to eat out in restaurants! Thank you so much for all your help prior to me going away, it really has transformed my life. many many thanks I feel like I've got my freedom back! Gone is that anxiety that I'm an easy target when just putting bloody petrol in my car - I feel safe, secure,I can not tell you the value of what you have given back to me I have noticed a massive difference in my neck and shoulder area - like the huge tension and pain I had sitting there has eased massively. It had been restricting my movement but I feel like I can stretch again! What a therapy! After the first BWRT session, I no longer craved chocolate or even thought about it."

Location

Shropshire