Initial consultation is free. Sessions thereafter £40. This is negotiable for anyone struggling financially during these difficult times.
Type of Client
Young People, Adults, Older Adults, Couples
Depression, Fears, Generalised Anxiety Disorder, Habits, Post Traumatic Stress Disorder, Smoking, Social Phobia, Stress and Anxiety, Weight Management, Anger, Other
Type of Sessions
I work flexible hours Monday to Friday at a mutually convenient time.
I have worked in wellbeing since 2009, I began as a personal trainer and fitness instructor and soon became aware just how much mindsets varied and either held people back or took them to new achievements. The ups and downs of life have a big impact on people and can often lead us to act in ways that do not help us achieve all we want, yet we cannot seem to stop ourselves. I really wanted to help people beyond their physical wellbeing. The mind and body connection is so strong it was a natural progression for me to then study and practice Hypnotherapy, NLP and BWRT.
BWRT helps with so many areas in our lives which can be holding us back so please contact me to discuss.
Weight Loss has been my main area but it covers so many triggers such as low self esteem, mild depression, anxiety, fear, addiction, grief, boredom, bad habits, unhappy relationships, stress and more. All of these areas and more can be dealt with irrespective of weight loss or not.
Life is challenging enough do not "put up" with the way things are, it can be better, you can move on and we can work through it together.
"I have had a couple of sessions with Jane this year to help me deal with issues in my life that I was struggling with. Jane helped me to realise that whilst I cannot change the situations I can change the way I deal with them and the way I let them make me feel. I have felt so much better since my sessions and am getting on with living my life and enjoying it. Thankyou Jane ??
"I feel more in control and balanced which was my aim. It was never to lose a great deal of weight but to have a better relationship with food rather than yo yo diet and the emotional blame that comes with that pattern, I definitely feel more in control thanks to Janes advice and support""
I am currently working sessions online only during the current pandemic.
118 Pall Mall
Registered England No 9233079