Depression, Fears, Generalised Anxiety Disorder, Habits, Personal Confidence, Post Traumatic Stress Disorder, Relationship Problems, Smoking, Social Phobia, Stress and Anxiety, Weight Management, Anger, Other
Type of Sessions
Online, Face to Face
Please get in touch if you would like to discuss how I may be able to help you with your mental health or wellbeing needs, covering a wide range of issues such as anxiety, depression, stressful or traumatic experiences, fears/phobias and negative patterns of behaviour. I hold qualifications in BWRT, Wellbeing Coaching, Mindfulness Based Stress Reduction and PTSD Counselling. My area of speciality is working with Emergency Services personnel, as I was a serving police officer for 14 years and so understand the very unique cultures and pressures of these roles. However, I welcome everyone as a client and look forward to working with you soon.
Working with Anxiety, Trauma and PTSD, especially those from the frontline services such as military (or veterans), police, fire, ambulance and NHS staff.
"“I work as a staff nurse in a busy hospital and I was struggling with stress and anxiety.
This was starting to effect me both at work and home, causing problems with colleagues and family relationships. A friend recommended that I go to see Hannah and the effects have been brilliant. She has helped me see situations differently, and given me exercises to help me relax and manage my anxiety. Hannah gives you time to be listened to, get things off your chest, and gives you ways in which to deal with life differently. I’m so pleased I took the time to go and get help.”
Rachel, Staff Nurse"
The BWRT Institute Ltd
118 Pall Mall
Registered England No 9233079