Covid-19: BWRT is just as effective online or over the 'phone and most of our practitioners will be happy to work with you that way - so you can still have therapy without adding to any risk to health.
DISCLAIMER: Although many of our practitioners have medical qualifications (including GPs and Psychiatrists), BWRT is not a medical organisation and we do not profess to diagnose, 'treat' or 'cure' medical conditions. BWRT is a form of psychotherapy and practitioners work solely with the psychological processes associated with any condition.
BWRT® stands for BrainWorking Recursive Therapy and is a model of psychotherapy created in 2011 by Terence Watts, a UK psychotherapist, author and trainer. It was born out of a moment of inspiration while reading about some experiments carried out in 1983 which appeared to show that we don't actually have free will in the way we usually think of it - so we can't just decide to stop worrying, or stop having a panic attack, for example. This accounts for why:
That one moment of inspiration was a sudden realisation of exactly how we might get to work in the tiny 'cognitive gap' between when the brain begins to 'fire up' a problem and our conscious recognition of it. And that's exactly what BWRT® does, managing the anxiety, panic attack, fear, urge or other uncomfortable or unwanted response at source so you don't have to try to make it happen - BWRT® does that for you, and in the majority of cases, the troubling symptom is never experienced again! Even better, a lot of the time the work is completed in three sessions or less.
BWRT® provides help and support (sometimes for very serious conditions) for hundreds of people every day - the process is now being used not just in the UK, but also in South Africa, India, Australia, New Zealand, France, Germany, Italy, Denmark, Norway, Sweden, Estonia, Serbia, Albania... and almost everywhere else you might think of!
Explore this site and then contact the practitioner of your choice to start finding your life freedom!
Rachel Foy is an internationally acclaimed expert in eating dysfunction, an author and podcaster and an advocate for Health at Every Size (HAES®). She is also a teacher of spirituality, soul work and feminine magic. With over 12 years of experience both in the UK and Dubai, she is a clinical and cognitive hypnotherapist, nutritional therapist, homeopath, an NLP, EFT + BWRT practitioner along with being a pioneer in eating psychology and the creator of The Soul Fed® Woman System. Rachel is the author of 'The Hungry Soul' and a passionate speaker on all topics related to food dysfunction, diet culture, body image, female empowerment and addiction recovery. She has been featured in local and national press including TV.